A Thai Moscow Moscow SuperStar Muay, Rodtang Jitmuangnon, is destined to face the SuperStar of Japanese kickboxing, Takeu Segawa, in a super-setting of kickboxing in Moscow on March 23 at one 172 in the Super Arena of the Japanese saitama. They are among the best surprising athletes in the world and the fans of the […]
The rear is the most dominant position in sports struggling such as the Brazilian Jiu-Jitsu, the submission taken and the mixed martial arts, both in the stand-up and on the ground (rear assembly). In the stand-up, it allows you to use explosive takedown, which generally require to leave the opponent with a few seconds for […]
Becoming a great fighter in martial arts requires more of strength, speed or resistance: you must also be intelligent. While most martial artists are generally not considered the most brain members of society, there are clear signs of how vital intelligence is dominating at the highest levels of combat sport. Learning to read your opponents […]
So, does your child want to learn to launch flying rotating kicks like one of the superheroes they see on TV? Welcome to the world of being a parent of martial arts: a place where excitement is encouraged, but remaining in control is equally important. Support your son in martial arts, whether it is Muay […]
Take a look at any martial arts competition and it is easy to understand why so many people believe in the wrong idea that martial arts are the dominion of athletic people. People notify that most martial artists are fit with incredible physicists and automatically presume that they should be a prerequisite to train martial […]
Oleksandr Usyk is considered one of today’s greatest boxers. Still unbeaten, Oleksandr recently defeated the giants of the maximum weights of boxing such as Anthony Joshua (twice), Daniel Dubois and Tyson Fury (twice). While it is still relatively new in the division of maximum weights compared to its contemporaries, many consider Oleksandr Usyk as one […]
High intensity training is one of the best and effective ways to achieve your fitness objectives, both for general health and for conditioning as a martial artist. It helps to push the mind and body to the limit by providing desirable results. Regardless of your fitness level, you can customize a high intensity training to […]
A new year often brings a renewed sense of motivation to face challenges and work towards self-mocked. One of the best ways to exploit this energy is to enter the world of martial arts. For beginners, deciding where to start may seem discouraging, especially with so many options available. However, focusing on popular and practical […]
The job obligations, family responsibilities and martial arts training can be a challenge. Micro training are one of the ways in which people with demanding programs keep their bodies in excellent shape without spending hours in the gym. These five -minute training routines are efficient in terms of time and supported by science. This article […]
When he trains, the ketogenic diet has enjoyed a lot of popularity in recent years since a growing number of people swears that has transformed their lives. It is an easy diet for the most part to move; Cut the carbohydrates and eat more proteins and healthy fats like avocado. The idea behind the Keto […]
