07 Feb, 2025
Training can significantly increase your mood, whether you make martial limbs or another sport. But you also have to eat well to collect the benefits of the year. See what…
After announcing his retreat from the Cama last September, many fans and co -proportions of the struggle showed their praise and appreciation for the legendary career of DJ. For the…
Recently, Bjj has had its right dose of talents on the rise in the world of struggle. As sport becomes more widespread, it also requires the attention of the younger…
Wrestling is perhaps the hardest sport that has ever existed. It is the most genuine test of one’s athletic ability and mental determination to win. As Dan Gable said, “Once…
Mixed martial arts (MMA) thrive on innovation. While the fundamental solids win fights, creativity often separates the best martial artists mixed by all the others. Their creativity does not offer…

7 Exercises for Marzial Artists to be done on the beach for training for the whole body

Beach training offers a unique environment for martial artists. Training in an environment like the beach may seem limited, but in reality it is an excellent place for complete training. Sand offers resistance and instability, which forces the muscles to work more. In this article, we will discuss several exercises that martial artists can do […]

7 mins read

The best places to eat in and around Far East Square

Far East Square is home to one of Asia’s leading mixed martial arts gyms: Evolve MMA. With world champion instructors and state-of-the-art facilities, Evolve MMA attracts professional fighters and fitness enthusiasts around the world. After a rigorous training session, you can refuel at one of the many refreshment points in or around Far East Square. […]

6 mins read

Why Martial Artists Need a Strong Core: 4 Best Exercises for Functional Strength

A solid core serves as the foundation that allows martial artists to perform various techniques in these ancient styles. The core is the group of muscles in the hips and midsection that surround the spine and is activated every time you perform one of the countless punches, kicks or takedowns used in martial arts. The […]

7 mins read

6 Muay Thai and Kickboxing Fights We Can’t Wait to See in ONE Championship in 2025

2024 was a huge year for ONE Championship. They offered weekly shows of combat sports such as Muay Thai, Submission Grappling, Mixed Martial Arts and Kickboxing at Lumpinee Stadium in Bangkok, promoting sensational pay-per-view cards from around the world. Their extensive all-star roster showcased some absolutely electrifying bouts, including epic bouts such as Tawanchai vs […]

7 mins read

A championship that changes the grappling scene: what to expect in 2025

As you may have noticed, ONE Championship has recently filled its roster with many submission fighting champions. From ADCC champions and medalists Giancarlo Bodoni and Dante Leon, to world champions Fabricio Andrey and Cole Abate, and the return of one of the BJJ GOATs, Marcelo Garcia, it’s safe to say that ONE Championship has some […]

6 mins read