15 Feb, 2025

7 Exercises for Marzial Artists to be done on the beach for training for the whole body

Beach training offers a unique environment for martial artists. Training in an environment like the beach may seem limited, but in reality it is an excellent place for complete training. Sand offers resistance and instability, which forces the muscles to work more. In this article, we will discuss several exercises that martial artists can do […]

7 mins read