effective
How to stay safe and effective from the back in MMA
“Give a punch to a black belt in the face; it becomes a brown belt. Give a fist, purple …” These are the words of Carlson Gracie, one of the pioneers of the mixed martial arts. Playing guarding in Brazilian Jiu-Jitsu and MMA are two different things. Incredibly effective techniques in the BJJ settings can […]
5 Effective combinations with low football in Muay Thai
Low kicks play an interesting role in Muay Thai. They are powerful, effective and land many of them in a round can reduce both at the speed of a fighter and trust. However, they rarely have a direct impact on the scorecards. This is because the low kicks in Muay Thai are classified as a […]
7 flashy but effective bjj techniques that you should add to your game
Bjj is a martial art that appreciates both practicality and creativity. While basic techniques form the nucleus of a solid game, the flashy moves can stand out on the mats. These captivating techniques are not just for the show; If performed correctly, they are highly effective and can give you an advantage both in the […]
Old Man Jiu-Jitsu: Is it effective?
Brazilian Jiu-Jitsu is often described as a highly dynamic and fluid martial art. While this may be true in many respects, there is a growing segment within the BJJ community dedicated to the older and less athletic… Source Boxing