MMA
5 non -Orthodox strikes who took MMA surprise
Mixed martial arts (MMA) thrive on innovation. While the fundamental solids win fights, creativity often separates the best martial artists mixed by all the others. Their creativity does not offer them non -orthodox ways to win fights; It attracts legions of faithful fans who have contributed to transforming the MMA into more rapid growth sport […]
Are hammer fists allowed in MMA?
YES. Hammer fists are a signature technique used primarily in mixed martial arts (MMA). It is primarily used as a ground-and-pound technique, but using it from standing positions is legal. Hammer fists are primarily used in modern mixed martial arts to finish fights when a fighter has been stunned. The angle from which the punch […]
5 Ways to Improve Your Pocket Shots for MMA
The pocket is one of the most dangerous distances in MMA. From the pocket, both fighters can unleash their full arsenal of strikes and holds. Some of the most exciting moments in MMA come from exchanges in the pocket. Today, Evolve Daily is happy to share five ways to improve your MMA pocket shots. 1) […]
How to find and develop your individual MMA fighting style
Finding your MMA fighting style can take many years to develop. Even experienced fighters are constantly adding new facets to their style to stay ahead of the competition. Your individual fighting style should suit your physical and mental strengths and is different for everyone! Today, Evolve Daily is happy to share a guide on how […]
5 Shadowboxing Drills to Improve Your MMA Game
In any martial art, such as mixed martial arts, Muay Thai or boxing. Shadowboxing is an underutilized tool that can benefit any fighter, regardless of age, gender, or skill level! Anyone can shadowbox; all you need is an area at least as large as your wingspan. Shadowboxing is free, effective, and helps develop and improve […]