positions
The first 5 ways to attack with the armor from different positions
The arm is one of the most powerful and versatile sending in BJJ. It is a fundamental technique taught to beginners, but it remains one of the favorites between advanced practitioners and world champions. The arm is effective because it allows a grappler to isolate and control the arm of an opponent, forcing the hyperextension […]
8 mins read
3 positions and techniques to reverse and counter the underhook in BJJ
The hook is an aspect of grappling in BJJ. It is a hold that offers a strategic advantage by allowing strong control over the opponent and, at the same time, a good point for offensive and defensive transitions. However, knowing that many practitioners often target the hook in various positions creates opportunities for counterattacks. Understanding […]
7 mins read