rear
5 ways to obtain rear control from the upright position
The rear is the most dominant position in sports struggling such as the Brazilian Jiu-Jitsu, the submission taken and the mixed martial arts, both in the stand-up and on the ground (rear assembly). In the stand-up, it allows you to use explosive takedown, which generally require to leave the opponent with a few seconds for […]
10 mins read
4 simple tricks to help you master rear foot fighting in Muay Thai
Fighting defensively is an aspect of Muay Thai synonymous with counterattacking. This means it is most effective when you are facing an aggressive fighter and can use their forward pressure and attack attempts to your advantage. While, in essence, back foot fighting can simply be defined as scoring with kicks while moving away from your […]
7 mins read