Your environment significantly influences what works and what is not in boxing. Even something that might seem insignificant for casual boxing enthusiasts, such as the size of a boxing ring, influences that tactics work better. The smaller rings tend to force multiple actions, while the larger rings give the evasive boxers more space to dance […]
Whether you are hitting the heavy bags of Muay Thai, rolling strong in the Brazilian Jiu-Jitsu (BJJ), to refine the combinations of crossings in the boxing or simply hitting the gym for a quick training, one thing is safe: your performance in training are only as good as your fuel. Pre-training nutrition is essential to […]
Gravity is not your friend when you are defending yourself against Takedown. He is working alongside your opponent to bring you to the ground. Fortunately, you also have an ally: the cage. The cages used in modern MMA are robust as the walls, allowing you to rest your weight to stay in balance. Cage Walking, […]
Rear support is the most dominant position in BJJ. It allows you to set your attacks without your opponent seeing how to impose them as imposed on them. For this reason, the opponents will rely on their experiences and instincts to defend themselves. While having someone who controls the back is a disadvantage, not letting […]
If you have ever seen a fight and thought: “Wow, this boy never retires?” You witnessed the pressure that fought in action. The pressure of fighting in martial arts is the art of making your opponent miserable with constant aggression. It is about walking on opponents, forcing them to make mistakes and not give them […]
The innumerable chokes you learn in Brazilian Jiu-Jitsu are a huge part of what makes it a martial art so funny. While most BJJ techniques have been developed to be performed on opponents who wear GIS, many work equally well in situations of non-gi-gi, making them quite popular with mixed martial artists. This article will […]
Difficult sparring sessions in martial arts can make you feel as if you have just crossed a brick wall. You have given your best and your muscles are sending you a strongly formulated memo saying that they need some rest. The good news is that you don’t always have to feel like this after a […]
The legends of martial arts can inspire children, or anyone else, to devote themselves to knowing more about these ancient arts. Children generally have a short duration of attention, but will sit through exciting stories about warriors who fight tigers with bare hands. These stories have been used for centuries to highlight the importance of […]
Solist activities are wonderful for those who try to go out and explore the city alone. Maybe you just want to indulge in a good training session to escape from your daily routine and get a little more time. However, solo dates are a perfect way to take time and sit with your thoughts. Without […]
Nothing seems rewarding how to land a well -performed blow that ends the game or guarantees a victory. The Knockout is the cream of combat sports cream as mixed martial arts (MMA), Muay Thai and boxing. Fans love and nothing shows those who the best fighter is like a direct elimination ending. Knockouts are not […]
