3 unconventional places to sweat in Singapore

We all know that exercise has many advantages. First, you are physically and you have more energy with a normal training routine. Exercise is not only good for your body, but also for your mood. Exercise improves mood by releasing endorphins (chemicals of well -being) in your brain, which helps you to think of new creative ideas and generally have a more positive perspective.

So, while exercise is one of the best things you can do for yourself, we also know how difficult it is to be motivated, especially if you have a sedentary desk job! So if you are looking for a place to run your heart, here are three of our favorite places to sweat in Singapore.

1) Mixed martial arts gyms in Singapore

https://www.youtube.com/watch?v=txu7wi7pmsq

Never heard speak boxing, Muay ThaiOR Brazilian Jiu-Jitsu (BJJ)? NO? You may have seen the double doubles in action films that show fantastic and extraordinary skills of martial art. While these martial arts have distinct differences in the way they are practiced, they share all the same positive results. Taking martial arts in Singapore, strengthen your body and equips you with self -defense skills. And this can be useful in difficult situations!

The structured martial art lessons will gradually help you build strength and speed in order to sweat as you learn something new. In addition, when you train hard for the beating of music and the instructions of your coach in a martial arts gym, your mind is focused only on what your body can do. It is a great way to vent the stress of a demanding working day! You can also meet similar martial arts practitioners. It can be challenging to train close friendships as an adult and the job is not always the best place to do it. Try goingG in a martial arts gym in Singapore inseto!

2) internal climbing gyms

https://www.youtube.com/watch?v=rlsoawk6ze

Another unconventional place to elaborate a sweat are the climbing gyms in interior in Singapore. These are well positioned in air -conditioned shopping centers and usually have different levels depending on your ability. Roccia climbing is fun for beginners because it is a great way to sweat. It also helps you to build your strength and resistance, which is particularly important if you are still trying to understand which type of physical activity it works best for you. Finally, the climbing on rock will teach you to trust yourself as you train and alone on the wall. This is one of the most important skills you can have in any business!

Like martial arts, rock climbing is also a great way to escape daily stress because it requires to concentrate entirely on something else. When climbing, all your attention must be on the task to be carried out. In addition, it is also a great bond activity because you have to coordinate with your friends or family to climb together. You can try funan mall, where you can experience various sports activities, too climbing.

3) Dirigi to Jewel Changi

https://www.youtube.com/watch?v=7xenhqs7ajy

With this, we do not intend to go on the road. You will never wait for you to surely elaborate a sweat on the Jewel Shiseido Forest Valley level 1.

Jewel Changi collaborated with Minmed Fitness to offer a training experience like no one else, with a view of the highest internal cascade in the world. Enjoy the exercise in a unique environment, with the refreshing humidity and breeze, enchanting of the day and magic at night.

Join fashionable training lessons guided by high energy and qualified instructors and completely immerse yourself in the experience with the music delivered through wireless headphones.

Body more fit, stronger mind: try martial arts in Evolve Mma today!

To find a training routine that helps you sweat and don’t bore you, you have to find something you take out of your comfort zone and challenge your body in new ways.

You could also ask you how to choose the martial arts you like. As mentioned, different martial arts can emphasize highly specific skills. For example, Bjj has many socket techniques, while Muay Thai is known for high kicks. So, while you can go to a specialized BJJ gym or in Muay Thai’s gym in Singapore, you could lose yourself to try other martial arts. It is better to find a mixed martial arts gym as MMA evolves. These gyms offer students the opportunity to try various sports or take mixed martial arts, combining boxing techniques, BJJ and Muay Thai.

With world -class structures and dedicated instructors who are also world champions in their sport, Evolve Mma is one of the best martial arts gyms of Singapore. So if you want to find a routine you like and land you, book a trial course and who knows, you could simply find a sport that you can do for life.

Book your free trial lesson with our world champions below!

If you have other questions about MMA Evolve and the programs we offer, you can get in touch with our subscription managers in the following locations:

Evolve Mma (Far East Square)
26 China Street
Far East Square #01-01
Singapore 049568
Telephone: (65) 6536 4525

Evolve MMA (Orchard Central)
181 Orchard Road
#06-01 Orchard Central
Singapore 238896
Telephone: (65) 6536 4556

Evolve Mma (Kinex)
11
#02-52 Kinex
Singapore 437157
Telephone: (65) 6288 2293

Evolve Mma (Star Vista)
1 View Exchange Green
#02-26a The Star Vista
Singapore 138617
Telephone: (65) 6539 9590