5 simple positional transitions from the upper position

In the Brazilian Jiu-Jitsu, the ability to control an opponent and dictate the rhythm of a game is as important as to finish a presentation. Many practitioners focus heavily on the sending, but without a solid positional control, even the best presentations of presentation can fail. This is where the positional transitions become critical.

Knowing how to move seamlessly between the control points can give you a significant advantage when you are in a better dominant position. It allows you to maintain the pressure, advance the attacks and finally set up more percentage. In this article, we will discuss the transitions of bread and butter with a higher control.

BJJ is not just a presentation

Many beginners enter Bjj with the idea that the goal is always to present their opponent. While the sending are the final touch of a fight, the control and movement of the position are the foundations of high level struggle. Without adequate control, sending attempts can be easily contrasted and an opponent can escape before the technique is completely applied.

In a real struggle or competition, a bjj practitioner who will prioritize control and transitions will always have the advantage. The ability to move without effort between dominant positions allows you to remain a step forward compared to your opponent while keeping the pressure. High -level Grapplers know that sending them are much easier to land when an opponent is exhausted by the positional transitions in constant defense.

Struggling and positional dominance

https://www.youtube.com/watch?v=z1c8i-7xdso

Positional domain is one of the fundamental concepts of BJJ. The positional hierarchy in BJJ requires that some positions offer more control and offensive opportunities than others. Generally, dominant positions include lateral control, support, knee on the belly and back control.

By understanding how to pass between these positions, a grappler can tire their opponent by forcing them to flee constantly. It also has more effective sending by keeping the opponent in a defensive state, thus giving you more opportunities to attack. A practitioner who can move fluid from one dominant position to another will have a much easier time to apply the sending and dictate the game.

The value of transitions

Knowing how to go among the best positions makes you a more versatile and dangerous grappler. Instead of remaining static in a position, you can constantly adapt to your opponent’s movements, making almost impossible for them to escape.

Positional transitions also help you keep control in scrambles. If an opponent manages to escape a position, instead of losing control completely, you can go to another dominant position, keeping the pressure on.

In addition, the transition between positions allows you to apply weight distribution effectively. For example, moving from side control to the mountain allows you to increase the pressure and pin the opponent more effectively, limiting their ability to escape.

Now, we break down five easy positional transitions that each BJJ practitioner should master.

1) Lateral control on the mountain

https://www.youtube.com/watch?v=BNODQDL9C6Q

One of the most fundamental transitions in BJJ is moving from lateral control to Mount full. This transition increases control over the opponent and sets multiple sending opportunities.

Once a strong side control has been established, apply the chest pressure-top pressure, then slide the knee through the opponent’s belly while keeping the hips controlled. Once the knee exceeds the central line, establish the assembly position by placing the weight and ensuring a strong base. This transition is particularly useful in competition and self -defense, as it puts the opponent in a much worse position in which their escape options are limited.

2) Knee on the belly to mount

https://www.youtube.com/watch?v=0dfp_gdsmus

The knee on the position of the belly is a great way to control an opponent keeping mobility. One of the best transitions from this position is moving up Monte Piene.

To perform this transition, maintain a strong pressure with the knee on the opponent’s abdomen while checking the upper body. Once they react by turning or trying to escape, use their movement against them by sliding their legs on their body on the mountain. This transition is quick and effective, allowing you to establish a dominant position before they have time to react. This technique is often used in rolling sessions and MMA at a high pace, as it allows a fighter to quickly switch from a mobile position to a dominant.

3) Side control north-south

https://www.youtube.com/watch?v= nvzjybd7z3o

The north-south position is often underutilized but offers excellent control and creates choker and arm attacks. The transition from north-south lateral control is an effective way to prevent an opponent from running away as you open new presentation opportunities.

The key to this transition is to remain tight and maintain the pressure. When they move north-south, run the chest on the upper body while turning the sides around the head. Keeping the low weight prevents them from recovering the guard or fleeing. This transition is useful for setting choke, Kimuras and arms to the north-south, making it a precious addition to any higher game.

4) Mount on a high support

https://www.youtube.com/watch?v=3pkzyh3wcl8

In a assembly position, many opponents will try to fill and push against the hips to escape. An easy way to combat this and increase control is to move on to a high support.

To perform this transition, he slowly walks his knees on the opponent’s body, moving towards the armpits. This removes their ability to fill effectively and trap their arms, limiting their defensive options. Once in the upper mountains, it is possible to set up sending such as the arm or the mounted triangle. This transition is a great way to close the movement of an opponent and make them feel trapped, bringing to more submission opportunities.

5) Mount on S MONTE

https://www.youtube.com/watch?v=jaujxc4rpyo

The SWAW S is an incredibly powerful position that creates high percentage arm attacks such as the chokes of Armbar and Triangoli. The transition from Mount Al Monte is an easy way to isolate your opponent’s arm while maintaining control.

To do this, move your weight slightly on one side while sliding the knee under the opponent’s shoulder. The rear leg should adapt to create a “s” shape stable with legs. This transition keeps you safe while it gives you direct access to the opponent’s arms for attacks. Mount S is particularly useful against the opponents who are defending themselves well on the Normal Mount, as it forces them in a more vulnerable position.

Key foundations for the construction of a fluid grappler

Positional transitions are a fundamental part of BJJ and mastering the foundations will make you a much more effective grappler. The best transitions are often the simplest and most easy to perform. While flashy movements can be exciting, efficient and controlled transitions are what wins the games.

A fluid grappler is someone who can move perfectly between dominant positions, making it incredibly difficult for opponents to escape or counterattack. The key to developing this ability is repetition and awareness. The more practicing your positional transitions, the more natural they will become.

Perforation and practice

To make these transitions into second nature, coherent perforation is essential. Practicing positional exercises with a training partner allows you to perfect your movement and recognize when and how to pass effectively. Positional sparring is where you focus only on the transition between the positions. In this way it can help a lot to strengthen skills in rolling live.

Conclusion

While sending are an important aspect of BJJ, positional control and fluid transitions are what really separate great grapples from the rest. Learning to move without effort between the dominant positions keeps you in control and makes your presentations more effective. Incorporate these transitions into your game will surely make your control much more difficult to stop!

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