27 Apr, 2025

Master the Teep: how to use Muay Thai’s push football to control the distance

The Teep is one of the fundamental techniques of Muay Thai and probably the most used strike. It is the kicks of the JAB and has similar purposes. Also called a push kick, the Teep can be used to measure the range, control the distances and set other techniques. This article will take a detailed […]

7 mins read

The art of closing distance: suggestions for the Strikers overlooking

One of the most incredible things in mixed martial arts (MMA) is the electrifying game of chess that is played every time you get on the carpet. You must constantly think of the ways to solve the problems that your training partners create for you as they try to fight the traps you have fixed […]

8 mins read

5 Ways to Close the Distance in Muay Thai

Muay Thai is a range game. The sport’s eight weapons allow you to fight long-distance attacks with strikes and kicks, medium-distance attacks with punches and knees, or close-range attacks with clinches and elbows. This versatility can often create exciting battles, such as when a kicker meets a clincher and both athletes struggle to keep exchanges […]

7 mins read