MMA
How to use the wall of the cage to escape the Takedown in MMA
Gravity is not your friend when you are defending yourself against Takedown. He is working alongside your opponent to bring you to the ground. Fortunately, you also have an ally: the cage. The cages used in modern MMA are robust as the walls, allowing you to rest your weight to stay in balance. Cage Walking, […]
The best suffocations of no-gi that every MMA fighter should master
The innumerable chokes you learn in Brazilian Jiu-Jitsu are a huge part of what makes it a martial art so funny. While most BJJ techniques have been developed to be performed on opponents who wear GIS, many work equally well in situations of non-gi-gi, making them quite popular with mixed martial artists. This article will […]
Wrestling for non -glasses: essential felling strategies for MMA and BJJ practitioners
Many attackers don’t think they have to learn to fight until they feel like fighting a strong Grappler. The two opposite ends of the martial arts training, and neither of the two is most important than the other are disappointed. Wrestling is the glue that binds together and struggling. It allows you to choose where […]
How to stay safe and effective from the back in MMA
“Give a punch to a black belt in the face; it becomes a brown belt. Give a fist, purple …” These are the words of Carlson Gracie, one of the pioneers of the mixed martial arts. Playing guarding in Brazilian Jiu-Jitsu and MMA are two different things. Incredibly effective techniques in the BJJ settings can […]
How to join an MMA gym can transform your lifestyle
Have you ever heard that voice that says: “Maybe I should take my back from the sofa and do something interesting?” The MMA could be the new fun activity you are looking for. No, training will not transform you into a light champion and championship Welter Christian Lee during the night. However, joining a mixed […]
Wrestling vs. Bjj in modern MMA: what is better?
The Brazilian Jiu-Jitsu (BJJ) rapidly passed from a fighting style almost unknown to one of the most popular combat styles all over the world due to how effective it was during the first days of mixed martial arts (MMA), despite the non-orthodox techniques such as strikes in Grinia, the drops of eyes and head heads […]
Explosive removal transitions: when and how to mix wrestling in MMA Surking
You are in battle during a mixed martial arts race (MMA). Your opponent launches you hard without caution, giving you many opportunities to land precise counters. But then you see it: a small opening for a demolition. Shots or continuous trading of punches? Your answer to this question will have a significant impact on your […]
5 non -Orthodox strikes who took MMA surprise
Mixed martial arts (MMA) thrive on innovation. While the fundamental solids win fights, creativity often separates the best martial artists mixed by all the others. Their creativity does not offer them non -orthodox ways to win fights; It attracts legions of faithful fans who have contributed to transforming the MMA into more rapid growth sport […]
Are hammer fists allowed in MMA?
YES. Hammer fists are a signature technique used primarily in mixed martial arts (MMA). It is primarily used as a ground-and-pound technique, but using it from standing positions is legal. Hammer fists are primarily used in modern mixed martial arts to finish fights when a fighter has been stunned. The angle from which the punch […]
5 Ways to Improve Your Pocket Shots for MMA
The pocket is one of the most dangerous distances in MMA. From the pocket, both fighters can unleash their full arsenal of strikes and holds. Some of the most exciting moments in MMA come from exchanges in the pocket. Today, Evolve Daily is happy to share five ways to improve your MMA pocket shots. 1) […]