modern
Supplementary recovery: by combining traditional medicine with modern fighters’ recovery protocols
Feeling after an intense martial arts training session is something that all fighters refer. The rubbery legs, the sore shoulders and the aching arms are often signs you put in the gym. However, you will want this sensation quickly so you can return to the gym and continue to improve your combat game. The fighters […]
7 mins read
Wrestling vs. Bjj in modern MMA: what is better?
The Brazilian Jiu-Jitsu (BJJ) rapidly passed from a fighting style almost unknown to one of the most popular combat styles all over the world due to how effective it was during the first days of mixed martial arts (MMA), despite the non-orthodox techniques such as strikes in Grinia, the drops of eyes and head heads […]
8 mins read