26 Apr, 2025

Wrestling for non -glasses: essential felling strategies for MMA and BJJ practitioners

Many attackers don’t think they have to learn to fight until they feel like fighting a strong Grappler. The two opposite ends of the martial arts training, and neither of the two is most important than the other are disappointed. Wrestling is the glue that binds together and struggling. It allows you to choose where […]

8 mins read

Explosive removal transitions: when and how to mix wrestling in MMA Surking

You are in battle during a mixed martial arts race (MMA). Your opponent launches you hard without caution, giving you many opportunities to land precise counters. But then you see it: a small opening for a demolition. Shots or continuous trading of punches? Your answer to this question will have a significant impact on your […]

9 mins read

Forgotten martial art: the rebirth of Catch Wrestling

A long time ago, before mixed martial arts became a sport, Catch Wrestling became one of the most popular combat sports. That’s why many of MMA pioneers, like Kazushi Sakuraba, came from wrestling wallpapers. While Catch Wrestling might seem like a professional wrestling branch, it is as legitimate as the styles of struggle such as […]

7 mins read

Try these 5 chain wrestling techniques to take down your opponents

Chain wrestling is a fundamental concept in both Brazilian Jiu-Jitsu and wrestling. It refers to the ability to seamlessly transition from one technique to another, keeping the opponent off balance and continually forcing him to react. This approach not only increases your chances of getting a takedown, but also ensures that you stay in control […]

7 mins read

7 essential wrestling concepts for BJJ No-Gi

Wrestling has become an increasingly integral part of BJJ, particularly in No-Gi rules, where Gi holds are absent and the style is more explosive. Incorporating wrestling techniques into your BJJ No-Gi game can significantly improve your ability to control and dominate opponents, especially in the standing phase of the match. In this article, here are […]

8 mins read