Bjj is known for its complex land game, but each game starts standing. Whether you are competing in Gii or no-do, your ability to control and pass the guard gives the tone for the rest of the game. While many athletes rely on the passage based on speed or distance style, the pressure passage remains […]
In general, every great martial art begins with rise. Whether you are a martial artist based on a surprising competing in Muay Thai or boxing, whether it’s a Grappler training in BJJ or Wrestling, it is essential to learn to commit yourself in the stand-up phase of a game. Fighting in stand-up will not only […]
Have you ever seen the winner of the stated and thought: “Wait … how did they win?” Welcome to the subtle, strategic and often misunderstood world of stealing rounds. It is not cheating. It’s not luck. It is a skill that separates good martial arts fighters from adults when the scorecards are razors. Understanding how […]
You probably saw Floyd Mayweather slips punches in a boxing game as if it were neo in the matrix while distributing boxing clinics. Philly’s shell is the foundation of Mayweather’s hermetic defense, rarely leaving openings for the opponents to capitalize on. The defense of “Philly’s shell” or shoulder roll seems smooth inside the boxing ring, […]
Recently, many Brazilian stars Jiu-Jitsu have made the move to show their talent on the global phase of One Championship. One of the new most exciting acquisitions is Diogo Reis, who joins the ranks of Marcelo Garcia, Fabricio Andrey, Dante Leon, Giancarlo Bodoni and many others. Originally on the land full of struggle in Brazil, […]
In any surprising -based martial arts such as Muay Thai, Switch blow is a difficult but tremendously precious ability to learn. Change the location perfectly halfway through a round completely changes the dynamics of a fight. For your opponent, the strikes come from different angles, the movements are reversed and the blows that were once […]
Bullying remains a serious problem all over the world. Over 30% of the students global were the victim of bullying, according to an UNESCO report. The consequences of bullying are not even trivial, with the often humiliated and defenseless victims. Many victims of bullying later develop poor self -esteem, anxiety or depression. Here too in […]
In Muay Thai, kicks are some of the most powerful and effective weapons. A timely roundhouse can break the rhythm, mark points or put an end to a fight. But the kicks also come with the risk. When you throw a body or a low kick, expose your leg. If your opponent anticipates the strike, […]
The control hook is one of the most effective weapons you have against aggressive opponents who want to invest you. It is a technique that remains effective at the highest levels of mixed martial arts and martial arts, and lands with enough power to leave unconscious opponents. The launch of a control hook implies the […]
Staying blocked in lateral control is something that many Brazilian beginners of Jiu-Jitsu have in common. The bridge and the roll are often the first students of revocation of the BJJ, followed by the lower guard sweep like the scissor schism. Sweps from half a lower protection and side control in general come later. Side […]
