Boxing is often called “sweet science” because it is much more than launching punches. Boxing concerns precision, times and strategy to scientifically defeat the opponent. While the fundamental techniques are the core of the arsenal of every boxer, the truly skilled fighters separate from the way they put their punches together. The combinations play a […]
Bjj constantly evolves with new techniques and forgotten techniques that are rediscovered. While the classic sending are stuffed in the arsenal of each Grappler, many less used techniques can capture the opponents abruptly and open new attack opportunities. Focusing on undergoing sending can make you a more unpredictable and all -round grappler. Many of these […]
A loss during the competition sometimes looks like a fist of suction cup at your ego. A minute, you are at the top of the world and question every decision you made during the game – and perhaps also in life – the next minute. Here’s what you need to remember during these demanding moments. […]
Road work was the main cardiovascular training activity for martial artists in styles such as kickboxing, Muay Thai and boxing. But is it really the most effective way to improve your cardio for martial arts? Or is it just an old tradition that must be grazed in favor of more modern combat approaches, such as […]
The Teep is one of the fundamental techniques of Muay Thai and probably the most used strike. It is the kicks of the JAB and has similar purposes. Also called a push kick, the Teep can be used to measure the range, control the distances and set other techniques. This article will take a detailed […]
Mental fatigue is much more than feeling tired. Derive of prolonged concentration, decision -making process or stress, leading to a remarkable decline in cognitive performance. In the frenetic world of today, where we juggle multiple tasks, mental exhaustion can quickly set, slowing down the decision -making process, reducing concentration and compromising general mental clarity. Mental […]
In the Brazilian Jiu-Jitsu, the ability to control an opponent and dictate the rhythm of a game is as important as to finish a presentation. Many practitioners focus heavily on the sending, but without a solid positional control, even the best presentations of presentation can fail. This is where the positional transitions become critical. Knowing […]
The lead hook can be a double -edged sword. Land perfectly and the night of your opponent could be over. Throw it in half and you could fight to eat a hard right that puts you to sleep. The lead hook covers more distance of any other type of powerful punch, making it one of […]
Many attackers don’t think they have to learn to fight until they feel like fighting a strong Grappler. The two opposite ends of the martial arts training, and neither of the two is most important than the other are disappointed. Wrestling is the glue that binds together and struggling. It allows you to choose where […]
Switch football is a fundamental football technique used in Muay Thai that has spread to other combat sports such as mixed martial arts and kickboxing. It is a smart way to transform the lead leg (weaker leg) into an instrument that generates Knockout. A switch of a switch can be aimed at any part of […]
