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How the Singapore climate affects your fitness routine
Training in Singapore is a completely different beast. If you have just moved here or recently you started your Muay Thai, Brazilian Jiu-Jitsu or the boxing trip, probably you have already heard it. When you go out, humidity affects like a wall. Sweat before heating begins. Your shirt attacks you and simply walking in the […]
9 mins read
How the urban lifestyle of Singapore affects our fitness and health objectives
In a frenetic and high -performance city like Singapore, finding time to take care of your health may seem a luxury. Between jacket between demanding work, long commuters and constant digital distractions, our urban lifestyle often makes it difficult to engage in our fitness objectives. But maintaining a healthy body and mind is not just […]
8 mins read