15 May, 2026

The role of conditioning in MMA: what is needed to stay ready to fight

When people think of MMA, they usually imagine the moments of highlighting, the explosive knockouts, the slick presentations and the last minute returns. What they don’t see is hard work and the engine under everything: conditioning. Conditioning is the difference between appearing acute in round 1 and staying on for dear life in the round […]

6 mins read

Johan Ghazali: The Teenage Prodigy ready for a return to a championship

The feeling of Thai Thai teenager Johan Ghazali could face adversity, but his journey is far from finished. That’s why his youth, talent and experience in the toughest arena in the world means that his return could be legendary. At just 17 years old, the feeling of Thai Malaysia-American Johan “Jojo” Ghazali has already captured […]

6 mins read