We understand it. Sudallo in your favorite boxing gym in Singapore It is very funny, but sometimes you also want to enjoy nature at a slow pace. So, whether you have been boxing, doing Muay Thai or Brazilian jiu-jitsu in our studies, we recommend that you dedicate time to rest. But rest doesn’t simply mean […]
The Brazilian Jiu-Jitsu is a constantly evolving martial art that rewards those who explore new positions and attack strategies. The arm saddle is one of the most advanced but highly effective positions that have obtained recognition in the modern grip. This control position provides a strong basis to attack communications and go to dominant positions, […]
Brazilian jiu-jitsu is a constantly evolving martial art. Over the years, professionals have continually sought ways to improve their ability to control, sweep and present opponents. Among the many guard variations available, the Shin-to-Shin position is a recommended technique thanks to its strong control and its ease of use. It provides an excellent entrance point […]
Combat sport such as Brazilian Jiu-Jitsu, Muay Thai, Boxing, Wrestling and MMA push athletes to their physical and mental limits. Success in these disciplines does not come only from ability and conditioning, but also from proper nutrition. Even the most skilled fighters fight with their combat performance without the right fuel. Nutrition plays an important […]
The Brazilian Jiu-Jitsu is always evolving, with the Grapples who constantly find new ways to merge the techniques. Two skills that have acquired popularity in the modern no-gi graft are struggle and leg locks. At first glance, they seem separate techniques, but if combined effectively, they can create a powerful strategy to attack from the […]
Sports fight requires a fluid synergy of rough power, speed, mobility, balance and agility. Animal movements are one of the many ways in which fighters can strengthen their bodies to work optimally. These exercises involve the imitation of animal movements, helping to involve many muscles that you didn’t even know you had. This article will […]
Have you ever heard that voice that says: “Maybe I should take my back from the sofa and do something interesting?” The MMA could be the new fun activity you are looking for. No, training will not transform you into a light champion and championship Welter Christian Lee during the night. However, joining a mixed […]
Finally, the school holidays are around the corner! Committed parents, don’t tear your hair if your children are at home. There are other ways to entertain them as well as Netflix children’s TV selection! Holidays are the perfect time to let your children feel new things. We have compiled some of the best activities that […]
Martial arts training is intense. It requires strength, resistance, flexibility and mental concentration. Whether it is the Brazilian Jiu-Jitsu, Muay Thai, Boxing, Wrestling or MMA, the physical and mental effort required takes an impact on the body. Many athletes and martial artists believe that training more hard and longer will always produce better results. However, […]
The race was historically a considerable part of the training regimes of many martial arts fighters, but it is not the only way to make the heart pump and build your cardiovascular resistance. Many non -traditional workouts challenge your body in ways that running, making them excellent for fighters who wish to free themselves from […]
