perfect
Cardio Kickstart: Why Martial Arts is the perfect entrance point to get back in shape
Trying to get back in shape after a long break often seems that you are trying to climb the Everest in the flip flops. Small things, such as trying to tie the shoes laces, can make you breathless and the cruel monotony of your treadmill races makes your business less preferred. The training of martial […]
9 mins read
Building the perfect Muay Thai fighter: 5 essential attributes
Muay Thai is a combat sport that combines grace, power and precision. While the sport itself is deeply rooted in tradition and discipline, the modern fighter must possess a combination of physical and mental attributes to be successful in the ring. Building the perfect Muay Thai fighter means developing specific qualities that allow the practitioner […]
7 mins read