15 May, 2026

7 must know the BJJ techniques for any self -defense situation

The Brazilian Jiu-Jitsu, or Bjj, has earned the reputation of one of the most practical martial arts for the self-defense of real life. The learning of the Bjj bases gives you the tools to maintain calm and control when situations become intense. Instead of relying on strength or surprising, BJJ focuses on the technique, leverage […]

8 mins read