15 May, 2026

The best bjj fells from the knees: high percentage moves and stay safe

If you have competed in Brazilian Jiu-Jitsu, you know the rules: the games begin to stand. But in most gyms all over the world, it is a different story. To save time, space and prevent unnecessary settings, many rolls start on their knees. This does not mean that Takedown disappear from training. In fact, the […]

5 mins read

7 must know the BJJ techniques for any self -defense situation

The Brazilian Jiu-Jitsu, or Bjj, has earned the reputation of one of the most practical martial arts for the self-defense of real life. The learning of the Bjj bases gives you the tools to maintain calm and control when situations become intense. Instead of relying on strength or surprising, BJJ focuses on the technique, leverage […]

8 mins read

He meets Helena Crevar: the young prodigy of the BJJ who has just signed with a championship

Enter any serious conversation grappling and soon you will hear the name Helena Crevar. At just 18 years old, he is already shaking the world of the Brazilian Jiu-Jitsu and now enters the Grappling Arena of One Championship. Its story concerns less the hype and more on the ten -year commitment for art. A decade […]

4 mins read

The Arm Drag: Silent Game-Chander by BJJ

In Brazilian Jiu-Jitsu, some techniques are flashy and explosive. Others are calm, almost without pretensions, but absolutely brutal if done well. The resistance to the arm is part of the second category. At first glance, it doesn’t seem … Source BoxingBerita Olahraga Lowongan Kerja Berita Terkini Berita Terbaru Berita Teknologi Seputar Teknologi Drakor Terbaru Resep […]

1 min read

How Sparring works in different martial arts: BJJ, Boxing, Muay Thai and MMA

In martial arts, you will often come across a wide range of terms used during training. But when you feel the word sparring, what comes to mind? It means entering the training space with another person to apply your skills in a realistic environment. But how much Sparring works greatly varies between disciplines such as […]

7 mins read

5 Sending undervalued bjj that actually end up the fighting

Ask most practitioners of any Brazilian gym Jiu-Jitsu and you will feel the usual: triangle, arms, rear naked choke. Tested over time, because the effectiveness never goes out of fashion. But here’s the point: the most experienced grapples expect those attacks. They perforated the defenses. Their hands know where to go before even that their […]

6 mins read

Reduction of “bar” communications in Bjj: Armerbar, Kneebar, Dogbar and more

Bjj is known for his constantly evolving submission game and, among the many ways to finish a game, the “bar” communications are distinguished as some of the most fundamental and effective. These sending, which generally provide for the hyperextendation of an in -line articulation, combine leverage, timing and technical control. In this article, we will […]

9 mins read