hard
Sofia Goggia takes revenge on Soldeu’s second Super-G and hits hard in sight of the small globe
ALPINE SKIING WORLD CUP 2025/2026 – Sofia Goggia wins the second Super-G in Soldeu and puts herself in the ideal conditions to collect the globe. Closing of a great weekend dedicated to speed in Soldeu with the second women’s Super-G. The third to last race of the season in this discipline, with an intense fight […]
Because mixing light and hard sparring is crucial for MMA fighters
If you spent enough time on the mats or inside the cage, you have probably heard two very different schools of thought when it comes to Sparring. “Go hard or go home” or “flow, don’t go.” But the truth? Both are right, and both are wrong if taken in insulation. In the modern MMA, preparing […]
The low carbohydrate fighter: can you train hard with a ketogenic diet?
When he trains, the ketogenic diet has enjoyed a lot of popularity in recent years since a growing number of people swears that has transformed their lives. It is an easy diet for the most part to move; Cut the carbohydrates and eat more proteins and healthy fats like avocado. The idea behind the Keto […]