effective
Most effective techniques within the Muay Thai Clinch
Muay Thai is often called the art of eight arts due to her use of fists, kicks, elbows and knees. But one of the most decisive features of this sport is the clinch. For many fighters, the clinch is where the battles are won and lost. It is a position that requires strength, timing and […]
Here’s how martial arts will make you more effective in your career
Many adults who work pursue success in their career, but often do it at the expense of their health and tranquility. Stress, long hours and habits of unhealthy coping such as late night drinks, infinite scrolling or neglect of the exercise become part of the routine. Over time, this cycle not only affects productivity, but […]
How to stay safe and effective from the back in MMA
“Give a punch to a black belt in the face; it becomes a brown belt. Give a fist, purple …” These are the words of Carlson Gracie, one of the pioneers of the mixed martial arts. Playing guarding in Brazilian Jiu-Jitsu and MMA are two different things. Incredibly effective techniques in the BJJ settings can […]
5 Effective combinations with low football in Muay Thai
Low kicks play an interesting role in Muay Thai. They are powerful, effective and land many of them in a round can reduce both at the speed of a fighter and trust. However, they rarely have a direct impact on the scorecards. This is because the low kicks in Muay Thai are classified as a […]
7 flashy but effective bjj techniques that you should add to your game
Bjj is a martial art that appreciates both practicality and creativity. While basic techniques form the nucleus of a solid game, the flashy moves can stand out on the mats. These captivating techniques are not just for the show; If performed correctly, they are highly effective and can give you an advantage both in the […]
Old Man Jiu-Jitsu: Is it effective?
Brazilian Jiu-Jitsu is often described as a highly dynamic and fluid martial art. While this may be true in many respects, there is a growing segment within the BJJ community dedicated to the older and less athletic… Source Boxing