Guide
A leading beginner guide to high intensity training
High intensity training is one of the best and effective ways to achieve your fitness objectives, both for general health and for conditioning as a martial artist. It helps to push the mind and body to the limit by providing desirable results. Regardless of your fitness level, you can customize a high intensity training to […]
A beginner guide to the choice of your first martial art
A new year often brings a renewed sense of motivation to face challenges and work towards self-mocked. One of the best ways to exploit this energy is to enter the world of martial arts. For beginners, deciding where to start may seem discouraging, especially with so many options available. However, focusing on popular and practical […]
The definitive guide to being a superfan Muay Thai
Muay Thai is suffering an unprecedented period of growth. At the beginning of the 90s it was a martial art, relatively unknown outside Thailand and very few people could have foreseen the enormous impact that he would have had on the panorama of global combat sport just over three decades later. Muay Thai went from […]
The definitive guide to ringside boxing gloves: features and benefits
Introduction When it comes to boxing, choosing the right pair of gloves is as essential as perfecting your jab or hook. Ringside Boxing Gloves have earned a reputation for offering top-notch quality, comfort and performance. Whether you’re an experienced fighter or just starting out, understanding the features of these gloves can elevate your training and […]
Use the Overhook effectively with this guide
The overhook is a fundamental hold in Brazilian Jiu-Jitsu that can be used for control, defense and offensive techniques in various positions. Understanding how to strategically use the overhook will improve your grappling skills while providing powerful options for controlling and setting up submissions. This guide explains how to use the hook effectively while standing, […]
An updated guide to today’s Muay Thai scoring systems
Muay Thai is Thailand’s national sport and, until recently, the way a fight was scored was dictated by Thailand’s elite stadiums. It was a nuanced system, somewhat influenced by elements of randomness and strategy, that left many foreigners and laypeople confused when the winner of a match was announced. As the sport grew in popularity, […]
A fighter’s guide to nutrition and diet
Movies, TV, and countless training montages have taught us that a fighter’s diet must be highly specialized to be effective. To build an ideal body for fighting, you need to have a solid nutritional plan. In reality, a fighter’s nutrition plan has a lot in common with your basic “sensible diet.” It just varies in […]
Front Row Holiday Gift Guide 2019
If you know someone who is training as a fighter (for competition or fitness), it can sometimes be difficult to know how to support them in achieving their goals. Aside from training alongside them and showing up to games, there’s not much you can do. Start your vacation bucket list by checking out our recommendations […]
Pigeon Pest Control Near Me: A Comprehensive Guide
Introduction Pigeons, with their charming coos and graceful flights, are a common sight in urban areas. However, when they decide to make your property their home, they can quickly become a nuisance. If you’re experiencing issues with pigeons near your location and seeking effective pigeon pest control solutions, this comprehensive guide is designed to provide […]
Removing Reviews on Amazon: A Step-by-Step Guide for Buyers and Sellers.
Amazon is one of the largest online shopping platforms in the world. It’s an excellent place for buyers and sellers to connect, and many people rely on customer reviews to make informed purchasing decisions. However, sometimes a review can be misleading, harmful, or downright false. Amazon has strict guidelines when it comes to reviews, and […]