15 May, 2026

The best suffocations of no-gi that every MMA fighter should master

The innumerable chokes you learn in Brazilian Jiu-Jitsu are a huge part of what makes it a martial art so funny. While most BJJ techniques have been developed to be performed on opponents who wear GIS, many work equally well in situations of non-gi-gi, making them quite popular with mixed martial artists. This article will […]

7 mins read

7 essential wrestling concepts for BJJ No-Gi

Wrestling has become an increasingly integral part of BJJ, particularly in No-Gi rules, where Gi holds are absent and the style is more explosive. Incorporating wrestling techniques into your BJJ No-Gi game can significantly improve your ability to control and dominate opponents, especially in the standing phase of the match. In this article, here are […]

8 mins read