master
The best suffocations of no-gi that every MMA fighter should master
The innumerable chokes you learn in Brazilian Jiu-Jitsu are a huge part of what makes it a martial art so funny. While most BJJ techniques have been developed to be performed on opponents who wear GIS, many work equally well in situations of non-gi-gi, making them quite popular with mixed martial artists. This article will […]
Master the Teep: how to use Muay Thai’s push football to control the distance
The Teep is one of the fundamental techniques of Muay Thai and probably the most used strike. It is the kicks of the JAB and has similar purposes. Also called a push kick, the Teep can be used to measure the range, control the distances and set other techniques. This article will take a detailed […]
How to master the lead hook
The lead hook can be a double -edged sword. Land perfectly and the night of your opponent could be over. Throw it in half and you could fight to eat a hard right that puts you to sleep. The lead hook covers more distance of any other type of powerful punch, making it one of […]
4 simple tricks to help you master rear foot fighting in Muay Thai
Fighting defensively is an aspect of Muay Thai synonymous with counterattacking. This means it is most effective when you are facing an aggressive fighter and can use their forward pressure and attack attempts to your advantage. While, in essence, back foot fighting can simply be defined as scoring with kicks while moving away from your […]